For those navigating early adulthood, feeling stuck, unsure, or overwhelmed, and wanting to feel clear, grounded, and truly in charge of their lives.
Free / No commitment needed
Designed for ages 19-25+
Is this you?
You’re feeling lost or unsure about what you want or who you are
You struggle with confidence, self-doubt, or overthinking
You feel overwhelmed by emotions or unsure how to express them
You tend to put others first and lose yourself in relationships
You want to grow and show up from your higher self but patterns and fears come in the way
You crave a deeper sense of peace, authenticity purpose, and direction
This stage of life is a time of massive transition. Not just because of external expectations, but because of the real inner shifts that come with this stage of life. Your brain is still developing. Your identity is evolving. You’re stepping out of old roles, in your family, school, or community, and trying to figure out who you are, what you want, and how to relate to others from that place.
It’s exciting, but also confusing, overwhelming, and often lonely. You’re facing new pressures, relationships, responsibilities, and emotions, while still building the inner foundation to handle them. Most of us weren’t given the space to learn how to process emotions, understand ourselves deeply and take charge of our lives with inner confidence and clarity. This program does exactly that.
Begin a journey of self-discovery, emotional resilience & confidence. Equip yourself with the skills to navigate life's challenges and flourish.
schedule a discovery NowFree / No commitment needed
Ideal between age 19-25+
Working with me will help you with:
Build resilience and a growth mindset to overcome and grow from the life's challenges
Learn to relate to others in a healthy way to build fulfilling relationships based on mutuality, compassion & growth.
Learn to notice when triggered parts of you show up and how to cultivate healthy and empowering ways of being with yourself and in the world.
Step out of shame or grandiosity and into real inner confidence that is independent from external circumstances
You'll have to space to explore yourself and learn to connect with and embrace that authentic beautiful self in in their every day lives.
You'll tap into your unique strengths and what you care about, overcome what's holding you back and feel driven and able to move towards your goals confidently.
A 30-minute Zoom call to get a feel for each other, ask questions, get my insights, and see if this coaching program feels right for you.
Once you enroll, we'll begin this personalized program of weekly zoom sessions, coupled with support, tools and integration. Everything you need for deep inner growth!
A comprehensive 4-stage journey designed to help you develop emotional mastery, self-awareness, confidence, and the ability to navigate life’s challenges with resilience, authenticity and wisdom.
This custom-tailored process equips you with the therapeutic space and essential skills to overcome struggles, break limiting patterns, and step into your wise self in a way that is empowering, and deeply transformative for your life and relationships.
The Process:
1️⃣ Understanding the Mind & Emotions
2️⃣ Breaking Limiting Patterns
3️⃣ Skills & Capacities from Reactivity to Conscious Choice
4️⃣ Deepening Healthy Self, Relationships & Purpose
A personalized approach blending neuroscience, a compassionate therapeutic space, skill-building and transformational coaching.
Free / No commitment needed
Ideal between age 19-25+
Click here to schedule a free call with me where we'll explore your unique situation and how this therapeutic coaching program can support you. The package can be personalized to your needs.
Book a discovery callFree / No commitment needed
Depending on your age and financial situation, you may finance this yourself or ask your parents or other loved one to finance this program.
It's completely normal to feel this way. During our sessions, we always go at your pace, and with time as we build more safety in the relationship, you'll feel more comfortable opening up!
Our sessions will take place online, through Zoom.
We’ll talk about cost and payment options during the discovery call.
Consistency really helps the process - but I totally understand that schedules can shift. I’ll do my best to adapt when you need flexibility.
Eduardo
Spain
“Coaching helped me manage my emotions better, through tough times”
Laura
Switzerland
“Nour offers a very open, comfortable, and positive space for progress. She asks the right questions to get you thinking and allows you to explore.After a couple of sessions I felt like I have known her for years. This did not only help me to move faster towards my goal, but opening up to her helped me to reduce my anxiety.I always felt refreshed and joyful after our sessions.”
Raluca
Netherlands
"I’ve been working with Nour for a month now and I already see that I am taking steps towards achieving my goals, thanks to her. She is very patient, kind, a great listener and full of positive energy. I would totally recommend Nour if you want to unlock your potential and move towards the life you desire!"
John
New York
“I've been working with Nour for a few months now and her coaching has helped me become a more effective leader in my organisation. Nour is pure joy to work with and her coaching helped me achieve results which are surpassing my initial expectations.”
As someone who navigated the journey from self-doubt and overwhelm to resilience, confidence and fulfilment, I bring not just my personal understanding but also my professional expertise in human wellbeing. This expertise is rooted in both academic study and experience from having helped hundreds of people move toward the lives they want for themselves and deserve. My own journey has given me a relentless passion for facilitating change in others, particularly supporting youth and families.
In my 1:1 coaching with teens / youth, I guide you to develop the awareness and skills you need to handle your challenges with resilience and confidence. This helps you connect with and unlock your inherent capacities to thrive and take charge of your life in a wise and authentic way.
Build inner confidence, manage emotions and stress in a healthy way, and develop key skills to thrive.
SCHEDULE a Call NowFree / No commitment needed
Ideal between age 19-25+
